Life’s transitions can get the best of us sometimes. It is not easy to see the rainbow behind the clouds when you are amid the storm. Difficult times of adjusting to these transitions are also the opportunity to grow. I believe having a supportive & non-judgmental environment helps us heal. If you are struggling with a relationship question, want more out of your relationship, trying to figure out parenting during changing relationship dynamics, or if you or your child are struggling with anxiety, depression, grief, or trauma, etc., then I would feel privileged to create a safe space to start your healing journey.

I have experienced & understand first-hand the stresses and anxieties of life’s transitions due to interpersonal relationships, parenting, marriage/divorce, kids developmental challenges, transitioning to adolescent years, young adult issues, and post-COVID adjustment. I meet you where you are to help create safety, support, hope, and healing. I have been a parent, a single parent, and a step-parent. I worked in corporate America for over 25 years and understand how work, parenting, and relationships intertwine with mental health.

I work with kids, teens, young adults, professional adults, & couples. I provide you with a safe space to process dilemmas, learn skills, heal, and live a fulfilling life. If you are considering therapy (for you, your child, or your relationship) & wondering where to start, give me a call for a free consultation. I would be happy to help answer questions.